The Reset Method
Coming Soon
|Video
Living with persistent symptoms? Take back control and move towards a life with more freedom.
Time & Location
Coming Soon
Video
About the event
The Reset Method is a seven-module online programme designed to help people living with chronic pain, Functional Neurological Disorder (FND), persistent neurological symptoms, fibromyalgia, anxiety and nervous system dysregulation understand their symptoms and learn practical tools that support recovery.
Based on current neuroscience, neuroplasticity and mind-body approaches, this course explains how the brain and nervous system can become stuck in protective patterns, causing very real symptoms even when there is no ongoing injury or disease. Understanding why symptoms persist is often the first step towards changing them.
Across seven easy-to-follow modules, Laura combines clear science with practical techniques including breathwork, somatic awareness, EFT tapping and guided weekly practices to help retrain the brain, regulate the nervous system and reduce the fear that often keeps symptoms going.
Alongside the videos, you'll receive a comprehensive workbook to help you apply each week's learning in everyday life. This is more than a course…